I've accepted that I'm an idiot who doesn't listen to instructions from my doctor and chiropractor. I was feeling better so I pushed a little harder with my exercises and activity, and today my #Sciatica is worse. Feeling stupid and my next appointment is Tuesday where I'll have to admit I didn't follow her guidance. Golfing and kayaking is now further away unfortunately.
#Healthcare #DumbAss

Who's worse at following instructions: