Spicy take: While I get that ADHD is a spectrum, I absolutely reject the notion of "everyone is a little bit ADHD".

For FUCKS sake, don't conflate occasional forgetfulness with my mental disability.

Because for all the hearts and rainbows about how ADHD is a superpower, in trying to operate in this neurotypical world, having your brain operate differently to the point that you traumatize yourself trying to mask and fit in well enough IS a mental disability.