Anybody else who takes micronised progesterone not get the sleep debuff?
We're kinda lowkey jealous of those who do get eepy from it.
It doesn't even make us drowsy 😅
Then again, our AuDHD brain chemistry appears to be very different from most 🤦♀️
Replying to @SleepyCatten@cultofshiv.wtf
@SleepyCatten Melatonin and Progesterone both have roughly the same effect for me sleep-wise. They make me a little sleepy, but not nearly enough to overcome the ADHD and if I’m not asleep within 2 hours of taking it, the effect is gone and it’s like I never took anything. I also take a tiny bit of trazodone which I think helps more than the prog.
Replying to @faithisleaping@anarres.family
Melatonin can help me fall asleep more quickly _if_ I immediately lie down and stay quiet and still. I haven't noticed any sleep effects from prog (except I tend to wake up earlier, which I also get on melatonin). My wife keeps trying to get me to try some of her trazodone, which she takes solely for sleep.